At Boa Sorte students have the opportunity to learn the fundamentals of Brazilian Jiu Jitsu--a unique practice that goes well beyond physical fitness. BJJ combines strength, cardio and problem solving. Students develop confidence and mental toughness.  As BJJ cultivates mindfulness, it becomes its own form of moving meditation. Some of the benefits students will experience include: improved physical fitness, problem solving, flexibility, body-dexterity, and the social benefits of working and learning in a group of like-minded individuals. And while the path to this knowledge is physically and mentally demanding, it’s also very enjoyable and personally rewarding.

SIGNUP TO GET YOUR FIRST CLASS FOR FREE!